fabio brad's Journal, 13 Apr 19

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Weigh In record (no journal entry) for 13 April 2019

105.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

2025 kcal

Fat: 68.40g | Prot: 99.31g | Carbs: 251.17g. Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Passioni Bresaola di Fassona, Pasta Panna e Prosciutto, Arance, Pane Comune, Caffè Macchiato. Dinner: Patatine Fritte (da Surgelate), Pizza Tonno e Cipolla. more...

2591 kcal

Exercise: Sexual Activity - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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fabio brad's Weight History

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fabio brad's Journal, 13 Apr 19

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fabio brad's Weight History