Weigh In record (no journal entry) for 13 April 2019
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71.9 kg
Lost so far: 52.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 53.69g | Prot: 59.35g | Carbs: 170.94g.
Dinner: Cornichons, Reine Buttermilch, Mestemacher Eiweiß Toastbrötchen, Rollsaftschinken, Exquisa Fitline Frischkäse 0,2%, Baguettes Salami. Snacks/Other: Erdnüsse, Mister Choc Schoko und Keks , Frozen Skyr Kirsche (150ml), Naduria Kakao Nibs, Erdbeeren. more...
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Losing 1.4 kg a Week
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Ineskatja's Weight History
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