Weigh In record (no journal entry) for 13 April 2019
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 84.83g | Prot: 107.42g | Carbs: 190.79g.
Breakfast: LU Petit Beurre, Danone Yaourt Nature Velouté. Lunch: Tomate Cœur de Bœuf, Carrefour Flageolets, Filet Mignon de Porc, Yoplait Panier de Yoplait. Dinner: Chipolatas, Cuisse de Poulet, Danone Yaourt Nature Velouté, Semoule Cuite, Merguez, Ratatouille. Snacks/Other: Auchan Boudoirs, Auchan Boudoirs, Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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