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lelle151094
Journal
13 Apr 19
lelle151094's Journal, 13 Apr 19
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Weigh In record (no journal entry) for 13 April 2019
56 kg
Lost so far:
3.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
1459 kcal
Fat: 54.48g | Prot: 50.12g | Carbs: 194.20g.
Breakfast:
Cora Confiture , Brioche Pasquier Pain au Lait, Thé sans Sucre, Sucre.
Lunch:
Pâtes (Cuites), Crème Fraîche Épaisse, Truite Fumée.
Dinner:
Pain, Spaghetti Bolognaise, Lay's Chips, Tomates Cerises.
Snacks/Other:
Fondant au Chocolat.
more...
235 kcal
Exercise:
Horseback Riding - 1 hour, Apple Health - 23 hours.
more...
Losing 0.7 kg a Week
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lelle151094's Weight History
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