Weigh In record (no journal entry) for 13 April 2019
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 55.06g | Prot: 74.88g | Carbs: 164.18g.
Breakfast: Thé Vert, Bowl Cake. Lunch: Thé Vert, Caprice des Dieux Mini Caprice, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Pommes de Terre (Chair, avec du Sel, Bouillies), Pain de Viande, Baguette. Dinner: Pâtes Carbonara, Lasagne à la Viande. more...
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Losing 0.7 kg a Week
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