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Татьяна.80
Journal
13 Apr 19
Татьяна.80's Journal, 13 Apr 19
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Weigh In record (no journal entry) for 13 April 2019
70.9 kg
Lost so far:
1.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
2073 kcal
Fat: 30.28g | Prot: 20.28g | Carbs: 127.89g.
Breakfast:
Кофе.
Lunch:
Торт, Вино Красное Сухое, Куриный Суп с Кусочками и Лапшой.
Dinner:
Вино Красное Сухое.
more...
2099 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Татьяна.80's Weight History
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