Weigh In record (no journal entry) for 13 April 2019
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81.1 kg
Lost so far: 4.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 60.30g | Prot: 52.43g | Carbs: 33.23g.
Dinner: 상추, 양파장아찌, 소갈비살. Snacks/Other: 도너츠 (일반). more...
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Losing 2.1 kg a Week
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