Weigh In record (no journal entry) for 13 April 2019
|
48.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 113.15g | Prot: 84.24g | Carbs: 141.23g.
Lunch: 한성기업 토마토스파게티, 제육볶음, 한솥 참치야채고추장. Dinner: 봉추찜닭 찜닭. Snacks/Other: 아이스 아메리카노 (Tall), 클라우드 치즈케익. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle966's Weight History
|