Weigh In record (no journal entry) for 12 April 2019
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61 kg
Lost so far: 3.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 27.93g | Prot: 70.45g | Carbs: 106.38g.
Lunch: Poivrons Jaunes Doux, Blanc de Poulet, Chou Vert Cuit, Oignons. Dinner: Beurre de Cacahuètes, Pomme. Snacks/Other: Lindt Chocolat Noir Excellence 70%, QNT Protein Shake. more...
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Gaining 0.1 kg a Week
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Riou julia's Weight History
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