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aboutamenina1
Journal
12 Apr 19
aboutamenina1's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
61.9 kg
Lost so far:
4.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
171 kcal
Fat: 10.76g | Prot: 16.36g | Carbs: 1.91g.
Breakfast:
Indaiá Água Mineral.
Lunch:
Ragazzo Alface Americana, Rica Peito de Frango.
Dinner:
Oeuf sur le Plat.
Snacks/Other:
Pistaches Grillées à Sec (sans Sel Ajouté).
more...
1677 kcal
Exercise:
Pilates - 1 hour, High Intensity Interval Training (HIIT) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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aboutamenina1's Weight History
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