fabio1775's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
72.3 kg Lost so far: 15.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1742 kcal Fat: 54.24g | Prot: 82.48g | Carbs: 219.54g.   Breakfast: Jussara Leite Desnatado. Lunch: Lacta Bis Laka, Nucita Napolitano, Brigadeiro, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Brigadeiro, Dona Benta Bolo de Chocolate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Rosquinha de Nata, Frosty Sorvete Nata Goiaba. more...
Gaining 1.4 kg a Week



     
 

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fabio1775's Weight History


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