Weigh In record (no journal entry) for 12 April 2019
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56 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 56.28g | Prot: 57.32g | Carbs: 224.68g.
Breakfast: Gâteau au Citron. Lunch: Oeuf, Le Gaulois Filets de Poulet, Quinoa (Cuit), Muffin aux Pépites de Chocolat, Baguette, Bonduelle Trio de Crudités, Vinaigrette. Dinner: Vin de Table Rouge, Parmesan (Râpé), Crème Chantilly, Bonduelle Risotto aux Légumes Verts, Carte D'Or Sorbet Citron Vert, Carte D'Or Glace Vanille, Aoste Jambon Cru, Pain. Snacks/Other: Pamplemousse. more...
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Losing 1.4 kg a Week
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vale30800's Weight History
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