Olivierplus's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

1331 kcal

Fat: 62.09g | Prot: 37.45g | Carbs: 156.68g. Breakfast: Auchan Boudoirs, Danone Yaourt Nature Velouté. Dinner: Monoprix Beurre Doux, Häagen-Dazs Glace Macadamia, Pain de Mie, Salade Composée. Snacks/Other: Auchan Boudoirs, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Apr 19

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Olivierplus's Weight History