Weigh In record (no journal entry) for 12 April 2019
|
60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2363 kcal
|
Fat: 123.53g | Prot: 137.32g | Carbs: 153.13g.
Breakfast: Pan Dulce, Mister Gourmet Crema de Cacahuete, Yoplait Yoghurt Griego sin Azúcar, Toronja. Lunch: Chocke-Obleas Obleas de Chocolate, Pickles, Cacahuates, Champiñones, Pimientos Verdes, Jitomate, Queso Manchego, Espinacas, Lechuga, Huevo, Semillas de Linaza. Dinner: AdeS Leche de Soya Cero Azucar, Salmón. Snacks/Other: Ritter Sport 73 % Cacao, Svetia Stevia. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|