katiabecerrakon's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
60.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
2363 kcal Fat: 123.53g | Prot: 137.32g | Carbs: 153.13g.   Breakfast: Pan Dulce, Mister Gourmet Crema de Cacahuete, Yoplait Yoghurt Griego sin Azúcar, Toronja. Lunch: Chocke-Obleas Obleas de Chocolate, Pickles, Cacahuates, Champiñones, Pimientos Verdes, Jitomate, Queso Manchego, Espinacas, Lechuga, Huevo, Semillas de Linaza. Dinner: AdeS Leche de Soya Cero Azucar, Salmón. Snacks/Other: Ritter Sport 73 % Cacao, Svetia Stevia. more...
Losing 0.7 kg a Week



     
 

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katiabecerrakon's Weight History


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