Weigh In record (no journal entry) for 12 April 2019
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62.3 kg
Lost so far: 47.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 16.25g | Prot: 30.00g | Carbs: 79.81g.
Breakfast: Pan con Salvado de Trigo, Azúcar, Café, Manfrey Leche Parcialmente Descremada, BC Mermelada de Damasco. Lunch: Milanesa de Pollo al Horno, Verduras Salteadas, Agua, Zumo de Limón. Snacks/Other: Ilolay Leche Descremada, Café, Pan Francés Panaderia, BC Mermelada de Damasco. more...
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Losing 1.8 kg a Week
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adrianagara's Weight History
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