Weigh In record (no journal entry) for 12 April 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 70.16g | Prot: 232.15g | Carbs: 257.44g.
Breakfast: Growth Supplements Albumina (14g), Melancia, Growth Supplements Albumina (14g), Uva sem Semente Crimson, Banana Nanica. Lunch: Ninfa Rosca de Coco, Acém Cozido, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Dinner: Batatas Fritas, Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Carreteiro. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Acém Cozido, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado. more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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