jessasf's Journal, 12 Apr 19

Xô retenção!
74 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1619 kcal Fat: 61.95g | Prot: 51.23g | Carbs: 220.25g.   Breakfast: Café, Canela, Wickbold Pão de Forma Integral, Queijo Minas. Lunch: Mandioca Frita, Chuchu. Dinner: Dona Benta Bolinho de Chuva, Café com Leite Integral. Snacks/Other: Biscoito de Polvilho, Cachorro Quente, Margarina, Pão Francês. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week



     
 

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jessasf's Weight History


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