Weigh In record (no journal entry) for 12 April 2019
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88.5 kg
Lost so far: 9.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 56.57g | Prot: 84.14g | Carbs: 144.38g.
Breakfast: Kirsikkatomaatit, Kurkku, Påmackan Valkosipuli Kurkku, Loimulohifileepala, Siemennäkkileipä kaura & chia. Lunch: Freshona Tomaattipyree, Kirsikkatomaatit, Salaatti, Freshona Sweetcorn Pakastemaissi, Natural Unsweetened, Ancient Grains Fusilli, Pirkka Tonnikalapalat Vedessä. Dinner: Hummus Original, Pirkka Kauranäkkileipä. Snacks/Other: Banaanit. more...
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Losing 0.2 kg a Week
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aneeltam's Weight History
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