Weigh In record (no journal entry) for 12 April 2019
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93.1 kg
Lost so far: 10.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 94.82g | Prot: 46.10g | Carbs: 92.82g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Чай, Зеленый Чай, Арахис. Dinner: Горячая Штучка Чебуреки со Свининой и Говядиной, Ашан Чебурек с Курицей. more...
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Losing 1.4 kg a Week
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