莊仕優's Journal, 12 Apr 19

持平，預告今天中午吃好料！！😅😅😅

66.4 kg Lost so far: 23.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

1119 kcal

Fat: 51.38g | Prot: 43.50g | Carbs: 123.66g. Lunch: 白饅頭, 拿鐵咖啡, 水煮蛋. Dinner: 味味A 排骨雞湯麵, 高麗菜, 水煮蛋, 掬水軒高纖蘇打(黃色包裝配方升級20%), 蘋果, 水煮蛋. more...

steady weight

Comments

好料？！那不就P圖要p很久⋯ 🤣🤣

12 Apr 19 by member: gulinlin

🤣🤣🤣🤣

12 Apr 19 by member: 尼歐NEO

🤪🤪🤪🤪🤪

12 Apr 19 by member: josephc0917

才中午就開吃唷👍👍👍

12 Apr 19 by member: 筆記彡彡

有圖有真相😳

12 Apr 19 by member: 青春痘

約了朋友吃飯，只是法式便餐而已😅😅😅

12 Apr 19 by member: 莊仕優

老莊朋友多人緣好😎😎

12 Apr 19 by member: gulinlin

🤤🤤🤤

12 Apr 19 by member: miss21176

我要看法式料理！（敲碗）

12 Apr 19 by member: 筆記彡彡


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莊仕優's Weight History