Weigh In record (no journal entry) for 12 April 2019
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85.4 kg
Lost so far: 64.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 47.15g | Prot: 62.42g | Carbs: 30.01g.
Breakfast: Optimel Yoghurt Griekse Stijl Kiwi Kruisbes. Lunch: Optimel Yoghurt Griekse Stijl Kiwi Kruisbes. Dinner: AH Mozzarella, AH Champignons, AH Prei, AH Kipgehakt Naturel, Tomaten, Omelet of Roerei met Groenten. Snacks/Other: Droste Pastilles Extra Puur, Kaas. more...
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Losing 10.5 kg a Week
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Cindysnijder's Weight History
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