mipisook's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019

42.9 kg Lost so far: 1.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

786 kcal

Fat: 32.19g | Prot: 51.27g | Carbs: 73.41g. Lunch: 해물찜. Dinner: 오트밀 쿠키, 일반 만두. more...

1676 kcal

Exercise: Exercise Machine - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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mipisook's Weight History