Weigh In record (no journal entry) for 12 April 2019
|
66.1 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 30.02g | Prot: 20.98g | Carbs: 163.16g.
Breakfast: 冬粉. Lunch: 及第 水餃. Dinner: 蔬菜湯（低鈉，加水）. Snacks/Other: 乖乖 奶油椰子. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|