Weigh In record (no journal entry) for 12 April 2019
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 32.90g | Prot: 42.30g | Carbs: 104.40g.
Breakfast: 統一 瑞穗鮮乳 (290ml), 卡樂B (Calbee) 卡樂比富果樂水果麥片. Lunch: Nisoro 塔香雞柳芋香飯. more...
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Losing 0.7 kg a Week
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pamelaChuang's Weight History
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