Weigh In record (no journal entry) for 12 April 2019
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81.4 kg
Lost so far: 3.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 4.92g | Prot: 13.24g | Carbs: 25.53g.
Dinner: 프레시린 그릭요거트, 짭짤이, 바나나. more...
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Losing 2.1 kg a Week
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