Junghee@'s Journal, 11 Apr 19

기운없음 ㅠㅠ
설사 1회
부정출혈처럼 약간 피가 비쳤음
58.6 kg Lost so far: 3.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1133 kcal Fat: 49.36g | Prot: 45.97g | Carbs: 126.70g.   Breakfast: 사골국, Lindt 90%카카오, 필라델피아 크림치즈 (20g), 쌀빵. Lunch: 콩나물국밥. Dinner: 마요네즈, 한성 실곤약, 키토김밥. Snacks/Other: 길림양행 허니버터아몬드, 아이스라떼. more...
1648 kcal Exercise: Squats (Legs) - 5 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Comments 
배란때 이면 괜찮아여^^ 저도 배란때 피 비추었네여~ 요가 시작하고 배란때 피 비추는 거 없어졌어요~^^ 
11 Apr 19 by member: 아쥬 겸댕이

     
 

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Junghee@'s Weight History


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