Weigh In record (no journal entry) for 11 April 2019
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68.9 kg
Lost so far: 8.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 129.02g | Prot: 125.18g | Carbs: 147.85g.
Breakfast: Stevita Adoçante, Nespresso Café. Lunch: Hershey's Chocolate Branco com Cookies, Hershey's Chocolate Branco com Cookies, Carne de Vaca Moída, Carne de Vaca Moída, Quero Feijão Preto, Ovo Mexido. Dinner: Hershey's Chocolate Branco com Cookies, Hershey's Chocolate Branco com Cookies, Manteiga (com Sal), Pão Francês, Pão Francês, Guaraviton Guaraviton, Bon Queijo Coalho, Carne. more...
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Losing 1.5 kg a Week
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VaChristine's Weight History
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