Mahanochka's Journal, 11 Apr 19

Mahanochka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2019

33 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

341 kcal

Fat: 18.72g | Prot: 11.74g | Carbs: 31.94g. Breakfast: Макарун, Чай с Лимоном и Сахаром. Lunch: Яйцо. Dinner: Бутерброд с Маслом, Кролик Тушеный, Рис с Овощами. Snacks/Other: Сметана 15%. more...

1098 kcal

Exercise: Running - 10/kph - 20 minutes, Studying - 5 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mahanochka's Weight History

View Complete History

Mahanochka's Journal, 11 Apr 19

Submit a Comment

Mahanochka's Weight History