Weigh In record (no journal entry) for 11 April 2019
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 28.95g | Prot: 49.43g | Carbs: 48.61g.
Breakfast: Gatorade Cool Blue, Monster Energy Ultra Bebida Energizante sin Azucar, Mate Amargo. Lunch: Milanesa de Carne al Horno. Dinner: Clight Jugo, Tomates, Cebollas, Calchaquí Paleta Cocida, Bocatti Salame Tipo Milan. Snacks/Other: Mate Amargo. more...
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Losing 7 kg a Week
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Cardoruso's Weight History
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