Maukka Paukka's Journal, 11 Apr 19

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Weigh In record (no journal entry) for 11 April 2019

121.5 kg Lost so far: 3.5 kg. Still to go: 51.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:

1055 kcal

Fat: 45.67g | Prot: 36.62g | Carbs: 121.73g. Breakfast: Nalle Pikakaurahiutale. Lunch: Pirkka Rahkapulla, Kahvi, Oivariini Oivariini, Vaasan Maalais Viipaleet, Makkarakeitto. Dinner: Kinkkukiusaus. Snacks/Other: TUC Suolakeksit, Fazer Sininen Maitosuklaa. more...

3106 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Maukka Paukka's Weight History

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Maukka Paukka's Journal, 11 Apr 19

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Maukka Paukka's Weight History