Weigh In record (no journal entry) for 11 April 2019
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82.1 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 130.74g | Prot: 96.40g | Carbs: 109.34g.
Breakfast: Manzana Roja, Café. Lunch: Uvas Pasas (sin Semillas), Almendras, Aceite de Oliva Extra Virgen, Casalta Aceto Balsámico Tipo Reducción, Espinacas, La Serenísima Queso Pategras, Aceite de Oliva Extra Virgen, Huevo Revuelto, Arcor Lentejas, Atún al Natural. Dinner: Nuez, Uvas Pasas (sin Semillas), La Serenísima Queso Cremon, Huevo Revuelto, Aceite de Oliva Extra Virgen, La Serenísima Queso Rallado, Cocinero Aceto Balsamico, Espinacas. Snacks/Other: Manzana Roja. more...
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Gaining 0.5 kg a Week
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franvelert's Weight History
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