Weigh In record (no journal entry) for 11 April 2019
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78.1 kg
Lost so far: 5.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 22.85g | Prot: 44.24g | Carbs: 123.69g.
Breakfast: Leche (Leche Entera), Muesli Crujiente con Chocolate. Lunch: Café Cortado, Nestea Al Limón (Lata), Pan Blanco Tostado, Pechuga de Pollo a la Plancha, Puré de Patatas con Leche (Fresca). more...
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Losing 0.2 kg a Week
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