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myléne54
Journal
11 Apr 19
myléne54's Journal, 11 Apr 19
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Weigh In record (no journal entry) for 11 April 2019
92.4 kg
Lost so far:
1.6 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2019:
391 kcal
Fat: 3.83g | Prot: 27.78g | Carbs: 60.14g.
Lunch:
Jus d'Orange, Jambon, Hyper U Petit Pain.
more...
2523 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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myléne54's Weight History
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