Weigh In record (no journal entry) for 11 April 2019
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3547 kcal
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Fat: 179.36g | Prot: 139.29g | Carbs: 356.48g.
Breakfast: Banane, Sweet Valley Kalifornische Walnusskerne, Provamel Sojajoghurt, Chia-Samen, Gartenkrone Mangostücke, Bio (Aldi) Bio-Heidelbeeren, Tiefgefroren, Bionutra Reisprotein, Alpha Foods Kokosnuss. Lunch: Alnatura Crema Con Aceto Balsamico, Alnatura Apfelessig, Alnatura Delikatess Senf Mittelscharf, Almare Geräucherte Makrelenfilets, Sweet Valley Kalifornische Walnusskerne, Avocado, Cocktailtomaten, Chicoree, Gurke (Geschält), Rote Paprika, Zwiebeln. Dinner: Banane, Mandarine, Aldi Trauben Kernlos. Snacks/Other: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Raw Bite Cashew, Sweet Valley Kalifornische Walnusskerne. more...
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Gaining 0.2 kg a Week
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Schlawinerin's Weight History
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