Weigh In record (no journal entry) for 11 April 2019
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57.4 kg
Lost so far: 11 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 11.43g | Prot: 30.17g | Carbs: 56.86g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Dinner: Col de China (Bok-Choy, Pak-Choi), Bife de Chorizo. Snacks/Other: Leche de Almendras, Arándanos. more...
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Losing 1.4 kg a Week
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alitavillegas1's Weight History
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