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Hermoso jueves para comer sano y ejercitarse. Mucha buena onda y positivismo.
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76.2 kg
Lost so far: 1.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 25.43g | Prot: 60.79g | Carbs: 161.16g.
Breakfast: Lactal Pan Lacteado, Taragüi Mate Cocido, Finlandia Queso Crema Light, BC Mermelada Frutos Rojos, La Serenísima Leche Parcialmente Descremada. Lunch: Milanesa de Pollo al Horno, Tomates. Snacks/Other: Pan, Café con Leche Descremada, Misky Turron de Mani, Misky Turron de Mani. more...
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Losing 1.4 kg a Week
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lucasgodoy85's Weight History
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