Weigh In record (no journal entry) for 11 April 2019
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 33.73g | Prot: 149.22g | Carbs: 172.09g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, Bulk Powders Pure Whey Protein Vanilla. Lunch: Graines de Chia Séchées, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Dinner: Bulk Powders Pure Whey Protein Vanilla, Blanc d'Oeuf Cuit, St Hubert Oméga 3, Auchan Pain de Mie Nature Spécial Sandwich. Snacks/Other: Haricots Verts, Le Gaulois Filets de Poulet, St Hubert Oméga 3, Riz Basmati (Cuit), Myprotein Maltodextrine, Pomme. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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