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irinaline1
Journal
11 Apr 19
irinaline1's Journal, 11 Apr 19
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Weigh In record (no journal entry) for 11 April 2019
79.9 kg
Lost so far:
1.7 kg
.
Still to go:
79.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2019:
661 kcal
Fat: 28.07g | Prot: 52.40g | Carbs: 48.66g.
Breakfast:
Latte Intero.
Lunch:
Fegato, Sformato di Patate.
Snacks/Other:
Prugne Secche, Land Fiocchi di Latte, Caffè Macchiato.
more...
2018 kcal
Exercise:
Walk at home 20 min - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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irinaline1's Weight History
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