Weigh In record (no journal entry) for 11 April 2019
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62.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 48.64g | Prot: 43.50g | Carbs: 177.77g.
Breakfast: Café au Lait, Auchan Banane, Café. Lunch: Lipton Thé Vert Menthe, Andros Liégeois Pomme Abricot, Mandarine, Weight Watchers Rigatoni Chèvre Épinards. Dinner: Lipton Thé Citron, Fraises, Saupiquet Thon Sauce Mayonnaise, Amora Sauce Caesar, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Maïs Doux en Grain, Kühne Cornichons Recette Paysanne Aigres-Doux, Auchan Salade Mélangée, Accras de Morue, Oeuf. Snacks/Other: LU Mini Prince Goût Chocolat, Nestlé Galak, Ricola Bonbon , Pommes (sans Peau). more...
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2110 kcal
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Exercise:
Watching TV/Computer - 4 hours, Walking (slow) - 3/kph - 1 hour and 6 minutes, Driving - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 4 hours and 39 minutes, Desk Work - 6 hours. more...
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Losing 0.1 kg a Week
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sarahl26's Weight History
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