Weigh In record (no journal entry) for 11 April 2019
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 59.21g | Prot: 82.14g | Carbs: 178.63g.
Breakfast: Banana bread au yaourt, Lidl Crème Liquide Légère 15%, Oeuf. Lunch: Brioche Pasquier Brioche Tressée, Fondant au Chocolat, Carrefour Bio Raisins Secs Sultanines, Danone Yaourt Nature, Saupiquet Filets de Thon à L Huile D Olive, Mâche, Marie Blanquette de la Mer. Dinner: Pomme, Auchan Carottes Râpées, Cabillaud, Épinard. Snacks/Other: Célébrations Dove Caramel, Le Ster Tartelettes aux Pommes. more...
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steady weight
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helene11111's Weight History
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