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onetoomanycupcake
Journal
16 Jul 10
onetoomanycupcake's Journal, 16 Jul 10
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Weigh In record (no journal entry) for 16 July 2010
71.5 kg
Lost so far:
7.4 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2010:
930 kcal
Fat: 24.50g | Prot: 66.00g | Carbs: 125.00g.
Breakfast:
water, kelloggs fiber plus bar.
Lunch:
Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun, turkey burger.
Dinner:
lean cuisine pepperoni pizza.
Snacks/Other:
water, Reduced Fat Sharp Cheddar Cheese Sticks.
more...
2116 kcal
Exercise:
run/walk - 45 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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onetoomanycupcake's Weight History
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