Weigh In record (no journal entry) for 10 April 2019
|
78.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1834 kcal
|
Fat: 102.63g | Prot: 90.10g | Carbs: 133.21g.
Lunch: 水餃. Dinner: 炒青菜, 雞蛋（整個）, 牛肉. Snacks/Other: 拿鐵咖啡. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|