Weigh In record (no journal entry) for 11 April 2019
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86.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 51.17g | Prot: 46.54g | Carbs: 75.39g.
Breakfast: Avokado, Maitokahvi, Kananmuna, Herkkusieni, FitLine Power Cocktail. Lunch: Atria Hunajapaahdettu Broilerileike, Rainbow Margariini 60, Friggs Ohuet Luomumaissikakut, Kotimaista Pinaattikeitto. Dinner: Keiju Yrttiöljy Sitruuna ja Basilika, Härmän SnackPoint Tonnikalasalaatti. Snacks/Other: Coca-Cola Coca-Cola Zero, Myllyn Paras Kaurapuuro, X-Tra Rasvaton Raejuusto, FitLine Restorate. more...
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Losing 5.6 kg a Week
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Mamasitaah's Weight History
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