Weigh In record (no journal entry) for 10 April 2019
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 32.81g | Prot: 59.05g | Carbs: 156.97g.
Breakfast: Cepita Jugo de Naranja, Monster Energy Ultra Bebida Energizante sin Azucar, Mate Amargo, Té Endulzados con Azúcar. Lunch: Lechuga Arúgula, Papa al Horno (sin Comer la Cáscara), Milanesa de Carne al Horno. Dinner: Vacío, Banana, Té Endulzados con Azúcar, Baggio Jugo de Naranja Light. Snacks/Other: Cebollas, Express Galletitas Clásicas, La Paulina Queso Dambo, Bocatti Salame Tipo Milan, AdeS Jugo de Manzana. more...
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2364 kcal
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Exercise:
Mountain Biking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Cardoruso's Weight History
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