Weigh In record (no journal entry) for 11 April 2019
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64.3 kg
Lost so far: 0.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 75.76g | Prot: 43.68g | Carbs: 32.67g.
Breakfast: Lindt 엑설런스 다크 90%, 엑스트라 버진 올리브 오일. Lunch: 풋고추, Bragg 사과식초, 배추김치, 가지, 오이 (껍질 포함), 쪽파, 삼겹살, 찐단호박. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall), NOW 브라질넛. more...
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1857 kcal
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Exercise:
Crossfit - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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