Weigh In record (no journal entry) for 10 April 2019
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 30.15g | Prot: 17.71g | Carbs: 74.37g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Boiled Egg, Tomatoes, Hochland Плавленый Сыр "Чизбургер". Lunch: O'Zera Молочный Шоколад с Фундуком , Apple. Snacks/Other: Apple. more...
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steady weight
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azharach4's Weight History
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