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abu shamat
Journal
08 Apr 19
abu shamat's Journal, 08 Apr 19
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Weigh In record (no journal entry) for 08 April 2019
83.5 kg
Lost so far:
2.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
Losing 5.8 kg a Week
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abu shamat's Weight History
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