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Yesterday, IF, back work out, 126 protein, 83 fat, 4 carbs, mct once, 2 tsp pink salt
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71.6 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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Losing 9.5 kg a Week
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 Comments
10 Apr 19 by member: Alnona
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I heard about that pink salt, someone just was telling me it's better for you. How does it taste?
10 Apr 19 by member: ccrai22
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10 Apr 19 by member: shirfleur 1
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pink salt good gives ur food a better taste. I think so, I got my pink salt at the 99 cent store don't worry it was not expired lol
10 Apr 19 by member: Ms.Doza
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10 Apr 19 by member: Pippster Bridget
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I put pink salt on most everything! It really perks it up and is good for you :-) I even made a treat of a little warmed coconut butter, coconut oil, organic coconut, cinnamon, a few almonds, a little pink salt and frozen blueberries YUM!
10 Apr 19 by member: JMA312
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Thanks everyone! I do keto so I have to salt
11 Apr 19 by member: squirrel77
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squirrel77's Weight History
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