Weigh In record (no journal entry) for 10 April 2019
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76.2 kg
Lost so far: 27.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 34.73g | Prot: 67.94g | Carbs: 76.60g.
Lunch: Tomatensoep 2, Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: AH Macaroni Spaghetti Groente, Rundergehakt, Volkoren Spaghetti (Gekookt). Snacks/Other: Paasei. more...
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Losing 4.9 kg a Week
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Willem 2's Weight History
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