Weigh In record (no journal entry) for 10 April 2019
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73.8 kg
Lost so far: 8.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 77.26g | Prot: 90.37g | Carbs: 122.85g.
Breakfast: Carrefour Pain de Mie Viennois. Lunch: Picard Petit Salé aux Lentilles Vertes du Puy , Leader Price Purée de Pomme Poire, Yoplait Perle de Lait Nature. Dinner: Leader Price Crème Dessert Chocolat Extra Noir, Auchan Fromage de Chèvre , Saumon, Maggi Soupe Moulinée aux 9 Légumes , Paul Pain aux Lardons et au Fromage. more...
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Losing 1.0 kg a Week
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